PART 1: BUILDUPS
- build up the vision. "do this better than it has every been done"
- build up the core values. Compete. Connect. Enjoy. W.I.N
- build up the standards. Work. Attitude. Leadership. Team
- build up the fundamentals. Shooting. Finishing. Defending. Decision Making
- build up the actions 3v3. Triple Gap. Splits. 1st Action. 2nd Action. Stagger. Cross.
- build up the body. 2 week pool tune up. Core Work. Light Plyos.
- build up the mind. daily meditations
PART 2: HABIT BUILDING
- 21 days to establish these habits for the rest of the year.... (long practices)
- Take Great Shots. Rebound. Transition Quickly
- Offensively playing with great spacing. Playing with great pace #1secondrule. Reading the paint.
- Defensively guarding the ball. Jumping to the ball and handling actions.
- Special teams. Executing situation ally.
- Physically. Getting strong.
- Mentally. Dealing with adversity. (put the meditations into the fire.)
PART 3: MAINTAINING
-maintaining our fundamentals
-maintaining our offense
-maintaining our defense
-maintaining our special teams
-maintaining our bodies
-maintaining our minds
-preparing for games & competing
