DRILLS

 OFFENSIVE PROGRESSION

  1. vs Trap / Hedge
  2. vs Over / Under
  3. vs Ice / Sideline
  4. vs Switching
  5. vs Zone
  6. vs Press

DEFENSIVE PROGRESSION

  1. vs Drive and Kick
  2. vs Post Play
  3. vs Catch and Shoot 
  4. vs Pick and Roll 
  5. Opponent Scouts 
ARKANSAS TRANSITION
  1. Boxing Out 
  2. Going to the Glass 
  3. Transition Defense
  4. Transition Offense
4 OUT CLOSEOUT
  1. Teach Defensive Concepts vs Dummy offense
  2. Drive and Kick 
  3. Weakside Interchange 
  4. Triangle Game 
  5. Ballscreens 
4 OUT SHOOTOUT
  1. Mixer Actions 
  2. Countermovement
  3. Corner Filled Attacks
  4. Corner Lifted Passing 
  5. Flow Offense 
QUICK SET
  1. 5 Trips 
  2. Flow 
  3. Strong 
  4. Weak 
  5. Floppy 
  6. Circles 
D'ANTONI PROGRESSION
  1. D'Antoni Shooting 
  2. D'Antoni 3v2 or 4v3
  3. D'Antoni 3v3 or 4v4
DUKE DEFENSE
  1. Check in with that youtube video 
SHOOTING
  1. Olympic Shooting
  2. Mixer Shooting 
  3. Popcorn 100 
BALLHANDLING
  1. Gaels Cone to Cone
  2. Gaels Volleyball Line Passing
  3. Gaels Stationary Dribbling
PASSING
  1. Star Drill Passing 
  2. 7v5 Passing
  3. Tight Space Passing
  4. Argentina Passing (this is the stationary one) 
BUILDUPS
  1. Drive and Kick
  2. Post Play 
  3. Ball screens 
  4. Catch and Shoot 
PHASE 1: 4 Pre-Season
  1. Monday = 4 Out Shootout, 4 Out Closeout, Scrimmage
  2. Tuesday = Buildups + Dantoni 
  3. Thursday = Buildups + Dantoni 
  4. Friday = Open Gym 
PHASE 2: Training Camp
  1. Monday = Install
  2. Tuesday = Practice 
  3. Wednesday = Practice
  4. Thursday = Practice 
  5. Friday = Off
  6. Saturday = Scrimmage 
PHASE 3: In-Season
  1. Monday = Lift, Popcorn 100, Sprint
  2. Tuesday = Us (full practice) 
  3. Wednesday = Them (half practice) 
  4. Thursday = Game
  5. Friday = Them
  6. Saturday = Game